Consumers choose organic foods for many reasons- for example, because the food is produced in a way that is better for the environment. Now, a new comprehensive review of previous studies shows mounting evidence organic crops may also contain more anti-oxidants and fewer pesticide residues. In a new study published today in the British Journal of Nutrition researchers at Newcastle University in England have found that organic crops overall contain 17% more key anti-oxidants than non-organically grown crops, while some classes of anti-oxidants known as flavinones, were found at a rate 69% higher. Anti-oxidants are components in fighting cancer and are thought to play a key role in preventing heart disease and neurodegenerative disease
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